Almond

Almond

Almonds are valuable food remedy for several ailments like anemia, constipation, impotency, skin disorders and respiratory diseases. They are the perfect combination of Iron, Copper, Phosphorus & Vitamin B1; this help in the formation of new blood cells and raises the hemoglobin levels in the blood. It maintains a smooth physiological function of the brain, nerves, bones, heart and liver. Almonds are scientifically proven to increase brain vitality and its protein content is an established muscle builder The best method of consumption of this resourceful food for the mind & body; is simply have a portion of almonds with a glass of warm milk in the mornings.
Categories:  Dryfruits